Walking Clubs & MoveMe

Healthy Belvedere - Walking ClubsThe Healthy Belvedere Walking Clubs & MoveMe program is a healthy eating and active living initiative that is free to all who live, work, worship and play in the Belvedere Park Community. This program is open to all ages and all fitness levels. There are 2 ways to get involved in the Walking MOVEMENT:

Walking Clubs (Primary way)

  • Walking Clubs are organized walking groups that are lead by “walking leads” who live, work, worship or play in the Belvedere Park Community. 
  • The Walk Leads will provide walkers with the dates, locations and times of the walks. Walking Clubs are encouraged to walk at least 3 times a week for at least 30 minutes each time. 
  • Walking dates and times will vary from club to club. 
  • Walkers will also complete walker logs and will be encouraged to attend monthly Progress Parties where they will receive incentives for their participation 

 

MOVE ME – Individual Walking/ Physical Activity (Secondary way) 

  • MOVE ME is the individualized walking and physical activity program that allows individuals to maintain their own fitness regime on their own schedule and at their own pace. 
  • This program is perfect for those people who are self-motivated, are unable to walk during scheduled walking club times, or prefer not to exercise in a group. 
  • MOVE ME participants are encouraged to walk or engage in physical activities at least 3 times per week and they will maintain monthly walking/physical activity logs that they will need to submit to Healthy Belvedere. 
  • MOVE ME participants will also be invited to attend the monthly Progress Parties that will provide incentives for their participation.
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